Sunspot AR1515 Spits Out Large X1.1 Flare
Yesterday after 3 pm Alaska Time, a large, X class flare erupted from the sun.
One Drowned, One Missing in Matanuska Lake Canoe Mishap
Boaters on Matanuska Lake while out on the water, saw an overturned canoe yesterday, July 6th.
Wake Up Breakfast with Flavor and Antioxidants
Making the most of your breakfast may be one of the best things you do all day. "Research shows that people who make smart choices at breakfast are more likely to make smart choices throughout the day, and have healthier diets overall," says Wendy Bazilian, DrPH, MA, RD and author of The SuperFoodsRxDiet.
Host an Easy and Elegant Backyard Soirée
Warmer months provide the perfect opportunity to entertain your nearest and dearest outside, whether it's a casual backyard cookout or an elegant dinner on the patio. When preparing for a gathering, think about the overall flavors of your meal and look for recipes that incorporate similar ingredients.