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Eating More Homemade Meals may Reduce Risk of Type 2 Diabetes

By Darcy Spitz | American Heart Association on Nov 9, 2015   Health  

Eating More Homemade Meals may Reduce Risk of Type 2 Diabetes

ORLANDO, Florida — If you eat more meals prepared at home, you may reduce your risk of developing Type 2 diabetes, according to research presented at the American Heart Association’s Scientific Sessions 2015. People who ate about two homemade lunches or dinners each day — or about 11-14 meals a week — had a 13 […]

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