University of Alabama at Birmingham

Heart Attacks Rise Following Daylight Saving Time

By University of Alabama at Birmingham on Mar 8, 2012 Health

BIRMINGHAM, Ala. â€“ Daylight-saving time this year begins March 11, and while we all might look forward to another hour of sunshine a University of Alabama at Birmingham expert says the time change is not necessarily good for your health.

Eat Fresh and Avoid Excess Sodium for Your Heartâ€™s Sake

By University of Alabama at Birmingham on Feb 16, 2012 Health

Food is your friend and your biggest foe. A healthy diet sustains us, but a poor diet can raise blood pressure, cholesterol, blood sugar levels and weight and put you at risk for heart disease.