During the holiday season, it can be difficult for even the most determined of us to stick to a healthy diet. A piece of Halloween candy here, a pumpkin spice latte there, and suddenly we’re left feeling like we forgot what vegetables taste like. Our weight isn’t the only aspect of our health that can […]
WASHINGTON — On Mother’s Day 2015, Iva Johnson, a member of the Navajo Nation living off-reservation in Flagstaff, Arizona, suffered a heart attack and fell into a coma. When she opened her eyes days later, she saw two unfamiliar women sitting at the end of her bed. “I was trying to focus, and I was thinking […]
Milk is one of the most requested, but least donated items at food banks, meaning children in need may be missing out on essential nutrients (Family Features) The school year should be filled with playing, learning and growing, but for many children who face hunger, even basic staples like milk are missing. According to experts, […]
(Family Features) When you’re a new parent, once you’ve successfully navigated the first car ride home from the hospital and the euphoria of this new little life begins to fade, you’re left with one resounding question: now what? Over the years, you’ll have many responsibilities as a parent, but your most important focus in those […]