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Study Finds Mild Exercise Helps Decrease Pain and Improve Activity Level in Older Adults

By Hospital for Special Surgery on Nov 1, 2016   Health  

Study Finds Mild Exercise Helps Decrease Pain and Improve Activity Level in Older Adults

It’s never too late to reap the benefits of exercise, and that includes older adults with arthritis and other muscle and joint conditions, according to a study. Researchers at Hospital for Special Surgery (HSS) found that a low-impact exercise program in senior centers in New York City’s Chinatown and Flushing, Queens communities helped decrease pain, […]

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