In a new article, researchers at the University of Illinois Chicago debunk four common myths about the safety of intermittent fasting. Intermittent fasting has become an increasingly popular way to lose weight without counting calories. And a large body of research has shown it’s safe. Still, several myths about fasting have gained traction among clinicians, […]
Sprouting from your head at the rate of more than three inches a year, hair is a recorder of the things you eat and drink and where you ate and drank them. An Ottawa-based researcher once assembled a countrywide database of Canadians’ hair designed to help the Royal Canadian Mounted Police. With a likable partner […]
