In a new article, researchers at the University of Illinois Chicago debunk four common myths about the safety of intermittent fasting. Intermittent fasting has become an increasingly popular way to lose weight without counting calories. And a large body of research has shown it’s safe. Still, several myths about fasting have gained traction among clinicians, […]
Some American myths go all the way back to the nation’s founding. Like the one where, as a young boy, America’s first president, George Washington, felt compelled to tell the truth about taking a hatchet to his father’s cherry tree because he could not tell a lie. “There are plenty of lies that are kind […]
Native communities are resilient, organized, and rising up. Wampanoag. Massachusett. Nipmuc. Mohegan. Pequot. Narragansett. Passamaquoddy. Miꞌkmaq. These are just some of the indigenous nations of the land now called New England, the home of that original Thanksgiving dinner that occurred 400 years ago, in the fall of 1621. The myth of that shared meal has […]
The oppressive nature of European ideas about civilized societies, acceptable cultural practices and religious beliefs accompanied the colonizers to the “New World” in the 16th century. Native peoples felt the immediate brunt of racial discrimination, which continues today. Those who were not “white” were seen as dirty, savage and unworthy of justice. These biases and […]