Beginning strength building class for older adults offered in Fairbanks

By Julie Stricker-UAF on Sep 17, 2025   Events/Notices, Featured, General News, Health  

The University of Alaska Fairbanks Cooperative Extension Service is offering a beginning strength training class in Fairbanks for midlife and older adults. The StrongPeople Strong Bodies class helps increase muscle strength and bone density, improve balance and prevent falls. Leslie Shallcross, Extension health, home and family development agent, will teach the class.  Light hand and […]